Frequently Asked Questions
Why Tele-Health?
Tele-Health Counseling is acessible and effective, can be used on multiple devices, is accepted by insurance, and works with clients’ schedules. Addtionally the consistency of visits increases vastly with tele-health becuase travel times decrease as well as the possibility of missing apts. Parents are able to run errands and or work without the stress of taking hours out of the busy workweek to have one hour of invaluable counseling. Addtionally, it is possible to be seen during a lunch break or during off hours eliminating the stressors of trying to get counseling during an offices limited oepnings - there is far more flexibility. Overall the increase of avialbility also increases the continuity and effectiveness of treatment. All of the reasons save you money too! I am trained and take pride in engaging clients over this platform and make it as personal, humanisitc and approachable as possible.
How do I set up an appointment?
Simplest way is to call during business hours Mon.-Fri. 9a-5p. 207-314-1404. When we talk I will collect some basic demographic information, your insurance information, and try to get to know understand your needs and or situation a little better. Insurance verification usually only takes about 24-48hours. I look forward to hearing from you :)
What insurances do you take and how much does it cost?
I work with several mahor insurances. Payments and co-pays are collected on the day of service. Each insurance plan is different and I will work with you to understand benefits and verification.
I offer a competitive self-pay rate that often saves you money over the course of treatment and your counseling expereince. In some instances your insruance may reimburse you for services. Please call or email for rates.
What if I'm feeling nervous or unsure about counseling?
Great question. I strive to provide a safe, compassionate, and welcoming environment. It is "laid back" in the sense that you will find a casual setting (no ties or or cold clinical office settings) all in the environement of your choice becuase of tele-health. I am an excellent listener, have a great sense of humor, and have sat with a lot of people's stories for nearly 2 decades. You can expect a professional who focuses on your strengths, treats you individually with dignity and respect, and will help you develop modern practical approaches to your needs.
What are sessions like?
During the first session we cover your rights, HIPAA privacy, and terms of service. However the majority will be spent on getting to understand your needs, how to be helpful, and developing trust and rapport. Afterwards typical sessions last 50 mins. and we will work on specific goals tailored to you. Providing a safe, productive, and meaningful service to you is my highest priority.
Is there Paperwork?
Yes. However it is brief, meets your insurance requirements, and tracks our work.
I don't have/or wish to go through insurance. Do you have a self-pay option or sliding fee scale?
I offer a copetitive and affordable self-pay option that that elimantes the hassles and limitations of insurnace.